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Shin Splints

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Shin Splints

Shin splints are a common exercise-related problem. The term “shin splints” refers to pain along the inner edge of the shinbone (tibia).

Shin splints typically develop after physical activity. They are often associated with running. Any vigorous sports activity can bring on shin splints, especially if you are just starting a fitness program.

Simple measures can relieve the pain of ...

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Preparing for Omaha Knee Arthroscopy

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If you decide to have knee arthroscopy in omaha, you may need a complete physical examination with your family physician before surgery. He or she will assess your health and identify any problems that could interfere with your surgery.

Before surgery, tell your knee doctor about any medications or supplements that you take. He or she will tell you which medicines you must stop taking before surgery.

To help plan your procedure, your knee doctor may order pre-operative ...

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Omaha Knee Exercises

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Searching for knee exercises? Omaha Knee Doctor, Darren Keiser MD, can help you recover from knee pain or knee injury. Having strong, flexible muscles is the best way to keep knees healthy and prevent further knee injury. Strengthening the muscles that support your knee will reduce stress on your knee joint. Strong muscles in the front of your thigh (quadriceps) and back of your thigh (hamstrings) help your knee joint absorb shock.

The less strain on ...

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Welcome to Omaha Knee

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Darren Keiser designed this website to help you understand the knee, which is the largest joint in the human body.

Learn about the knee from a Surgeon that keeps up-to-date with the newest advances in knee evaluation, diagnosis and treatment techniques.

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ACL Reconstruction

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Darren Keiser wants to help you understand ACL Reconstruction of the knee.

Learn about ACL Reconstruction from a Surgeon that keeps up-to-date with the newest advances in knee evaluation, diagnosis and treatment techniques.

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Knee Replacement

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Darren Keiser created this website to help you understand the knee and knee replacement.

Learn about the knee from Omaha Orthopedic Surgeon – Darren Keiser for knee diagnosi, surgery and treatment techniques.

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